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In episode 110 of the Eat for Endurance podcast, I sit down with ultrarunner, author, podcaster, and adventure seeker, Angie Marie ....

Listen on Apple Podcasts Listen on Spotfiy In Episode 109 of the Eat for Endurance podcast, Hayden James , RDN CSSD CDCES of Satiate...

Listen on Apple Podcasts Listen on Spotfiy Welcome to Episode 108 of the Eat for Endurance Podcast, featuring endurance athlete and run...

Every January, hordes of people jump on the New Year's resolution bandwagon, with so many setting their sights on weight loss. Messaging...

Listen on Apple Podcasts Listen on Spotfiy Happy New Year and welcome to Episode 107 of the Eat for Endurance podcast! We’re kicking off...

Listen on Apple Podcasts Listen on Spotfiy Welcome to episode 106 of The Eat for Endurance Podcast! It’s been a few months since my last...

Listen on Apple Podcasts Listen on Spotfiy Welcome to episode 105 of The Eat for Endurance Podcast! Sports Dietitian Val Schonberg , MS...

Welcome to Episode 104 of The Eat for Endurance Podcast, which is a special bonus episode on how to practice self-care during the...

Welcome to Episode 103 of the Eat for Endurance Podcast , featuring Sports Dietitian and endurance athlete Bob Seebohar , MS RD CSSD...

Between Halloween, Daylights Savings, the election, major athletic events, and the upcoming holidays this month and next, you may find it...

Happy Halloween and welcome to Episode 102 of The Eat for Endurance Podcast. In my first Ask Me Anything episode in over two years, I'm...

Welcome to episode 101 of The Eat for Endurance Podcast, featuring sports psychologist and certified eating disorder specialist Riley...

Welcome to episode ONE HUNDRED of The Eat for Endurance Podcast! Woohoo! I’m really excited to share my interview with Melissa Azzaro,...

In Episode 99 of the Eat for Endurance Podcast, I'm doing a deeper dive into low energy availability and Relative Energy Deficiency in...

I recently gave a talk on nutrition for young athletes to a group of students, parents, and coaches at my old high school to commemorate...

In Episode   98 of the Eat for Endurance Podcast, I’m taking advantage of a short break between guests to bring you a solo episode all...

In Episode 97 of the Eat for Endurance Podcast, I sit down with runner, coach, and native New Yorker, Amanda Katz. Amanda identifies as...

I'm wrapping up my Fuel Your Run  blog series by exploring what to eat after a long run (>60min), otherwise known as recovery nutrition....

In Episode 96 of the Eat for Endurance Podcast, sports dietitian Brooke Czarnecki of Intentful Nutrition joins me on the pod to help me...

Welcome to Episode 95 of The Eat for Endurance Podcast! I have an Athlete Nutrition Profile for you today, featuring ultrarunner and...