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The Eat for Endurance Podcast
I launched The Eat for Endurance Podcast in 2019 to highlight the many different ways that professional and recreational athletes fuel themselves and to show that there is no one-size-fits-all approach to nutrition.
My podcast explores the intersection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of topics to fuel better, crush your athletic goals, and thrive as a human being.
Browse recent episodes below, and subscribe on Apple Podcasts, Spotify, and YouTube. You can find all podcast links on this page.
Would you like to be a guest on my show, or have me on your show? Get in touch!​
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Enjoying the podcast? Learn how you can ​support my free content at zero or minimal cost!
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Disclaimer – All information provided in this podcast is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.
Episode Show Notes
I'm in the process of moving all 100+ episode show notes to this page. Currently, you can find episodes 83 and up plus a handful of older episodes below.
Support the Podcast
If you're enjoying The Eat for Endurance Podcast, here's how you can show your support: ​​
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Follow or subscribe to the show, so that you don't miss an episode
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Leave a 5-star rating and review, wherever you listen
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Share the show with all your friends
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Join my Patreon community (get merch, discounted services, other perks)​
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Use my affiliate discount codes to support the pod at no extra cost to you
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Skratch Labs: Save 20% with EATFORENDURANCE20
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Momentous: Save 15% with EATFORENDURANCE15
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Tailwind: Get 25% off the starter kit with Eat4Endurance25 or shop with my general affiliate link
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Amazon: Use my general affiliate link or visit my storefront to shop some of my favorite products
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Fullscript: Get 15% off all your fav supplements when ordering from my dispensary
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THANK YOU for helping me keep the podcast going.