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The Eat for Endurance Podcast
I launched The Eat for Endurance Podcast in 2019 to demonstrate the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life.
My goal is to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
Browse all episodes below, and subscribe now on Apple Podcasts, Spotify, YouTube or wherever else you enjoy your shows. Find all podcast-related links on this handy page.
Would you like to be on the show or request a topic? Get in touch!
This is a self-funded show. Learn how you can support my free content, at zero or minimal cost!
Disclaimer – All information provided in this podcast is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.
Support the Podcast
The Eat for Endurance Podcast has been a fully self-funded venture (except for three episodes) for over five years. Your support is greatly appreciated!
Here's how you can make an impact:
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Follow or subscribe to the show, so that you don't miss an episode
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Leave a 5-star rating and review, wherever you listen
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Share the show with all your friends
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Join my Patreon community (get merch, discounted services, other perks)
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Any amount helps!
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Use my affiliate discount codes to support the pod at no extra cost to you
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Skratch Labs: Save 20% with EATFORENDURANCE20
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Momentous: Save 15% with EATFORENDURANCE15
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Tailwind: Get 25% off the starter kit with Eat4Endurance25 or shop with my general affiliate link
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Amazon: Use my general affiliate link or visit my storefront to shop some of my favorite products
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Stoked Oats: Save 15% with STOKEDEFE
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Fullscript: Get 15% off all your fav brands when ordering from my dispensary
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This show takes countless hours of hard work, as well as a lot of my own funding. THANK YOU to all of my listeners for helping me keep the podcast going.
Grab my FREE Fueling Before Exercise Mini Guide
It's filled with practical tips and visuals to help you individualize your fueling and hydration plan before exercise. You'll also get a monthly newsletter with additional nutrition recs, recipes, podcast episodes, subscriber-only discounts and more.