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The Eat for Endurance Podcast

The Eat for Endurance sports nutrition podcast

I launched The Eat for Endurance Podcast in 2019 to highlight the many different ways that professional and recreational athletes fuel themselves and to show that there is no one-size-fits-all approach to nutrition. 

 

My podcast explores the intersection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of topics to fuel better, crush your athletic goals, and thrive as a human being.

 

Browse recent episodes below, and subscribe on Apple Podcasts, Spotify, and YouTube. You can find all podcast links on this page.

Would you like to be a guest on my show, or have me on your show? Get in touch!​

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Enjoying the podcast? Learn how you can ​support my free content at zero or minimal cost!

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Disclaimer – All information provided in this podcast is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.

Support the Podcast

If you're enjoying The Eat for Endurance Podcast, here's how you can show your support: â€‹â€‹

  • Follow or subscribe to the show, so that you don't miss an episode

  • Leave a 5-star rating and review, wherever you listen

  • Share the show with all your friends

  • Join my Patreon community (get merch, discounted services, other perks)​

  • Use my affiliate discount codes to support the pod at no extra cost to you 

THANK YOU for helping me keep the podcast going. 

Claire on Other Podcasts

Grab my FREE Fueling Before Exercise Mini Guide


It's filled with practical tips and visuals to help you individualize your fueling and hydration plan before exercise. You'll also get a monthly newsletter with additional free nutrition resources, recipes, podcast episodes, subscriber-only discounts, and more.

©2015-2024 by Eat for Endurance

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