top of page

Fueling Performance: Matt Wilpers on Nutrition for Endurance and Training


Eat for Endurance Podcast with Matt Wilpers

Today’s episode kicks off the Athlete Nutrition Profile Series on the Eat for Endurance Podcast, and I’m thrilled to start with none other than Matt Wilpers!


Matt and I go way back to our days coaching a triathlon team together in New York City. He’s an exceptional athlete and coach who blends science and fun into training - an approach I also bring to nutrition with my clients.


Matt’s athletic background is impressive. He competed as an NCAA Division I Cross Country and Track distance runner at Georgia State University and has spent over a decade coaching runners and cyclists.


His coaching experience includes positions at Equinox, Mile High Run Club, and now Peloton, where he leads PowerZone training alongside Denis Morton and also teaches at the Tread studio. If you’re a Peloton member and haven’t taken his classes yet, you’re missing out! As a Peloton bike owner myself, I’m a huge fan.


I know many of you are wondering, “What does Matt eat?” Well, you’re in luck because you'll learn all about Matt Wilper's nutrition in this episode!


Join me for this fun conversation, recorded at Peloton HQ, where Matt shares his nutrition philosophy, daily fueling habits, and insights on balancing performance with everyday eating.


Links & Resources:


Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations. If you'd like to work with me for individualized nutrition support, please reach out!




Listen on Apple Podcasts

Listen on Spotify

Comentarios


Grab my FREE Fueling Before Exercise Mini Guide


It's filled with practical tips and visuals to help you individualize your fueling and hydration plan before exercise. You'll also get a monthly newsletter with additional free nutrition resources, recipes, podcast episodes, subscriber-only discounts, and more.

©2015-2024 by Eat for Endurance

  • You Tube Page
  • Eatforendurance on Instagram
  • Eatforendurance on Facebook
bottom of page